Have you got a New Year’s resolution for 2009?
Most people will have some goal in mind that they would like to start on 1st January 2009. The idea of making a resolution is a positive one. Many people want to stop smoking, lose weight, become fitter or more confident.
Some want to push for that promotion, [...]
Most smokers believe that they will stop smoking at some point in time in the future. They accept that smoking is not a healthy long-term habit and may even be affecting them in the short-term too.
Smoking does seem to be a bit like playing russian roulette with your life. Some smokers survive into their eighties [...]
None of us are the same. We are all unique. This is also true when it comes to stopping smoking. Some smokers quit smoking by willpower alone. Others use the patches, gum or lozenges. Then there are also zyban and the faux cigarette holders too.
All of the above methods for quitting smoking will have their [...]
